At Complete Training and Fitness (CTF), we have some dedicated clients who have seen great results! But what exactly makes them a CTF junkie? Check these signs out below!

1. You spend a lot of your time doing this


2. And this


3. People don’t understand you when you talk about loving your workouts.

Source: Tumblr

4. The sight of this makes you cringe.


And yet, you can’t wait for your next Airdyne workout. You’ll never know until you try.

5. Every now and then, your diet looks something like this



And you still keep improving.

6. You often find yourself with one of these on hand.


Source: Tumblr via

Because they’re right there when you walk in for cheap! And hey, you got to get ready for that Airdyne bike workout, right?

7. And, of course, you can’t deny you love seeing those results.


Submitted by our client, Janae Wilson, who has lost lots of weight and gained lots of muscle!

Through Saturday, September 12, come enjoy 10% with Complete Training and Fitness! Remember, your first consultation and session is always on us, so you can come at a time that’s convenient for you. Give us a call at 480.238.4643 or send us a Facebook message.